Whew! Minutes ago I finished my last PT session (physical therapy). In the therapists' expert opinion I've returned to "normal" and don't need more rehab.
I'm now migrating to a gym where I'll continue getting stronger on my own. That is the path I want to travel. It's hard to exercise regularly but, when you do, you see results. When I soap up in the shower now I'm amazed feeling hardened muscles in my body. Just a few months ago I was an atrophied, skinny mess -- unable to even stand up from a chair.
As Yogi says, that's the thing about life: "it ain't over 'til it's over."
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