What do you do in the doldrums of Winter? You gear up! The best way to generate enthusiasm for Spring is to prepare for adventure. The proce...

And it makes me feel like Welsh sheep...

When I was young, I was eager to grow up and become an adult. Adults have freedom! They can do whatever they want! Adults can eat candy a...

I added something to my daily routine -- a small bowl of  blueberries and  flaxseed every morning. Both have amazing health benefits. No...

Hey, guys. What's up? Whatcha doin' this weekend? I have two things planned. The first is visiting a friend who used to be my se...

My favorite place to hang out with friends right now is the cocktail lounge at TWA Hotel . The place has early-1960's decor, cool mus...

I balance bad things in my life with good. Today I had to see my surgeon in NYC so I used the opportunity to experience something fun in t...